Body Dysmorphic Disorder
NI Counselling Treatment to help with Body Dysmorphic Disorder
NI Counselling offers dedicated support for individuals struggling with body dysmorphic disorder (BDD), providing a compassionate and individualised approach to help you address the distressing preoccupation with perceived physical flaws. The team of counselors at NI Counselling creates a supportive and empathetic environment where you can openly discuss your concerns and feelings. Through personalised one-on-one sessions, they work with you to explore the underlying emotions and thoughts driving your BDD, helping you develop a healthier self-image. They guide you in building self-esteem and finding ways to manage and reduce obsessive thoughts about your appearance. By focusing on understanding and addressing the emotional impact of BDD, NI Counselling aims to help you regain confidence and improve your overall well-being, supporting you in leading a more fulfilling life free from the constraints of distorted self-perception.
What is Body Dysmorphic Disorder?
Body Dysmorphic Disorder (BDD) is a mental health condition characterised by an obsessive focus on perceived flaws or defects in one’s physical appearance, which are either minor or not observable to others. Individuals with BDD may spend excessive time worrying about their appearance, frequently checking mirrors, or seeking reassurance about their looks. This preoccupation can cause significant distress and impair daily functioning, including social, occupational, and academic activities. With appropriate treatment, individuals with BDD can experience significant improvement in their symptoms and quality of life. Early intervention and a comprehensive treatment approach are crucial for better outcomes. However, BDD is often a chronic condition, and ongoing support and management may be necessary to maintain progress and prevent relapse.
Some Symptoms of Body Dysmorphic Disorder?
- Intense Anxiety: Persistent anxiety about perceived physical flaws.
- Obsessive Thoughts: Intrusive and repetitive thoughts about specific body parts or features.
- Distorted Perception: Believing that the perceived defect is highly noticeable and grotesque.
- Perfectionism: Unrealistic standards and striving for an ideal appearance.
- Mirror Checking: Frequently checking mirrors or avoiding them altogether.
- Camouflaging: Attempting to hide perceived flaws with clothing, makeup, hats, or other means.
- Grooming and Skin Picking: Excessive grooming, skin picking, or other behaviours aimed at fixing perceived flaws.
If you would like to make an instant referral for counselling support....
Our Therapists can create an Individualised Treatment Plan to help you:
Adult Therapy 1:1
Zoom Sessions
Telephone Sessions
Make a Referral
Counselling can help
Counselling promotes self-awareness, helping to understand behaviour and make any possible changes. When you are in a challenging situation sometimes it is difficult to get a clear perspective. Counselling helps to unravel problems so you can gain greater understanding and move towards healing and recovery.
To invest in counselling is to invest in your future happiness and well-being! Please have a look around our site, we hope you gain all the information that you require. If you have any further queries please don’t hesitate to contact us.
NI Counselling offers therapeutic treatment for adults with a vast range of emotional and behavioural issues and concerns.
Telephone
Office locations
Belfast, Newtownabbey, Magherafelt & Antrim
By appointment only
Each of our therapist are accredited and have different specialist fields and backgrounds, we can help you find the right fit for you!
We have appointments available online and by telephone, we also have face-to-face appointments available at our various office locations across Northern Ireland.
NI Counselling & Associates Ltd is a registered company – Limited Company Registration NI694550
