Sep 27, 2024 | Anxiety, Counselling Support, Depression, Online Counselling
In today’s fast-paced world, feeling overwhelmed at work due to the demands which can come with a job role can happen to many of us. Whether it’s meeting tight deadlines, juggling multiple responsibilities, or dealing with constant pressure, the modern workplace can...
Apr 9, 2024 | Anxiety, Counselling Support
Today we want to discuss steps to ease anxiety in your life. Anxiety can be an overwhelming force, affecting our thoughts, emotions, and daily lives. Whether it’s feeling anxious, generalised anxiety disorder, panic attacks, social anxiety, or specific phobias,...
Mar 8, 2024 | Adult ADHD, ALZHEIMER’S, Anxiety, Cognitive Behavioural Therapy, Counselling Support, Depression, LGBT Counselling, Narcissistic Personality Disorder, Online Counselling
Here at NI Counselling, we offer a wide range of support and counselling in Belfast and across Northern Ireland. We are your partner on the journey to emotional well-being. Our dedicated team of private therapists specialises in a wide range of services, providing...
Sep 6, 2022 | Anxiety, Counselling Support, Depression
WHY DO WE EXPERIENCE ANXIETY AND DEPRESSION? Most of us will experience heightened anxiety or depression at some point in our lives. Sometimes we know why we feel this way, what has contributed to it and it passes. Other times anxiety and depression can be more...
