Jul 30, 2023 | Cognitive Behavioural Therapy, Counselling Support
Are you ready to unlock the key to a happier, healthier version of yourself? Look no further than Cognitive Behavioural Therapy (CBT) – a powerful tool that can revolutionise your life. Whether you’re struggling with anxiety, depression, or wanting to...
May 16, 2023 | Cognitive Behavioural Therapy, Counselling Support
Are you struggling with the aftermath of a traumatic experience? Do feelings of anxiety, stress, and fear often consume your thoughts and actions? You’re not alone. Post Traumatic Stress Disorder (PTSD) affects millions of people worldwide. However, it...
Apr 15, 2023 | Counselling Support, Narcissistic Personality Disorder
Narcissistic Personality Disorder An estimated 5% of the UK population may have narcissistic personality disorder (NPD), which means over 16 million people might experience the condition. With that many people experiencing NPD, there is a fairly high...
Mar 20, 2023 | ALZHEIMER’S, Counselling Support, Online Counselling
Alzheimer’s and Dementia Today we’re going to explore the relationship between Alzheimer’s and Dementia. Alzheimer’s disease is a progressive neurological condition that changes the way a person thinks and functions over time. It is characterised by...
Feb 8, 2023 | Counselling Support, Online Counselling
Anger Management Counselling Anger management is a learned skill, when anger gets out of control, it can lead to problems and make you feel like you’re at the mercy of an unpredictable and powerful emotion. Anger is a basic human emotion, and we’ve all felt it....
Sep 30, 2022 | Counselling Support, Online Counselling
Benefits to Online Counselling In recent years telephone and online counselling has truly taken off! From the grip of the Covid-19 pandemic, it has uprooting what we understood as ‘normal’ and forcing us to adapt to new circumstances. Due to all the changes we have...
