Support

Counselling and Therapy Support Areas

Counselling and Therapy Support Areas

There is no single reason people seek support. Browse the concerns our therapists work with every day, and find the help that fits where you are right now.

There is no single reason people seek support. Browse the concerns our therapists work with every day, and find the help that fits where you are right now.

A calm and welcoming counselling room with two leather armchairs at an NI Counselling practice

Explore our areas of support

Explore our areas of support

Every concern listed here is one our team works with regularly. Browse to find the support that feels most relevant to you, then meet the therapists who specialise in it.

Every concern listed here is one our team works with regularly. Browse to find the support that feels most relevant to you, then meet the therapists who specialise in it.

ADHD

Living with ADHD doesn't mean living without direction.

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Alcohol Issues

You deserve a life where alcohol doesn't call the shots.

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Anger Issues

Your anger is telling you something. Therapy helps you listen.

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Anxiety

You don't have to live with anxiety holding you back.

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Attachment Issues

Healing your attachment patterns can transform your relationships.

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Autism

Understanding your autistic mind is the first step to thriving.

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Bereavement

Grief deserves more than time. It deserves the right support.

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Body Image

You are more than what you see in the mirror.

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Bullying

What happened to you was not your fault. Healing is possible.

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Carer Burnout

You cannot pour from an empty cup. Let us help you refill it.

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Childhood Issues

What happened in childhood does not have to define your future.

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Confidence Issues

Genuine confidence is not something you perform. It is something you build.

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Depression

Finding your way through depression with the right support.

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Dementia Support

A dementia diagnosis changes everything. The right support makes it navigable.

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Domestic Abuse

Survival is just the beginning. Healing is what comes next.

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Drug Issues

Recovery is possible. And it starts with understanding, not judgment.

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Emotional Abuse

Emotional abuse is real. Its impact is real. And so is your recovery.

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Family Issues

Family is complicated. Having the right support makes it easier to navigate.

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Fertility Issues

The emotional toll of fertility struggles deserves as much care as the physical.

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Gambling Issues

Problem gambling thrives in secrecy. Therapy begins where secrecy ends.

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Gender Identity

Your identity deserves to be explored in a space that is completely yours.

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Grief and Loss

Grief is the price of love. We help you carry it with less weight.

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Health Anxiety

Living in fear of illness is its own kind of suffering. We can help.

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Intrusive Thoughts

Having a thought does not define you.

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Lack of Direction and Purpose

Feeling lost is not a character flaw. It is something therapy can help you work through.

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LGBTQ+

You deserve a therapist who genuinely understands your experience.

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Loneliness and Isolation

You don't have to live with loneliness.

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Low Mood

When everything feels flat, therapy can help you find your way back.

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Narcissistic Abuse

What happened to you was real. And you can recover from it.

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Neurodivergence

A different kind of mind deserves a different kind of support.

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OCD

OCD lies to you. Therapy gives you the tools to stop believing it.

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Panic Attacks

A panic attack is terrifying. But it is not dangerous, and it can be overcome.

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Perimenopause and Menopause

The menopause transition doesn't have to be endured.

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Pregnancy and Postnatal Support

Becoming a parent is profound. Having the right support makes all the difference.

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PTSD and CPTSD

Trauma changes us. The right therapy can help us change back.

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Relationship Difficulties

Every relationship has difficult chapters. The right support can help you navigate yours.

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Self-Esteem and Self-Worth

You deserve to take up space in the world. Therapy helps you believe it.

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Separation and Divorce

The end of a relationship is one of life's hardest chapters. You do not have to navigate it alone.

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Sexual Abuse

You are not defined by what happened to you. Healing is possible.

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Sleep Issues

Poor sleep affects everything. It is also highly treatable.

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Social Anxiety

Social anxiety is not shyness. And you do not have to just push through it.

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Stress

Modern life is demanding. You deserve better tools than simply enduring it.

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Substance Misuse

Recovery is not about willpower. It is about understanding.

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Trauma

Trauma is not a life sentence. With the right support, healing is real.

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Work-Related Stress

Your job should not cost you your health.

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