Hi, I'm Katrina. I am an Adult Integrative Counsellor and my aim is to provide you with a safe, non-judgmental and nurturing environment where you can explore your emotions, challenges and aspirations. I believe that every person holds the potential for growth and healing, and my role is to support and empower you on your unique journey.

I have a wide range of experience working with diverse populations and addressing issues including anxiety, depression, stress, relationship challenges, trauma and personal development. My aim is always to help you build a life that feels fulfilling and aligned with your values. Whether you are seeking support for something immediate or embarking on a deeper journey of self-exploration, I will be there to guide and support you at every step.

My approach to counselling is integrative, beginning from a person-centred foundation before drawing on other modalities , including CBT and solution-focused techniques , to suit your individual needs. I view the counselling process as a collaborative partnership. Together we will identify patterns, develop coping strategies and set achievable goals that promote resilience and self-awareness.